May the Fourth (Trimester) be with You

Episode 12: We discuss our personal experiences during the fourth trimester, which is the 12 weeks following the birth of a baby. We talk about the fear, anxiety, and overstimulation we felt during this time, as well as the support we received from family members. We also mention the hormonal changes, sleep deprivation, and the challenges of figuring out how to care for a newborn. We highlight the importance of understanding and addressing the physical and emotional changes that occur during the fourth trimester. We also discuss the importance of setting boundaries with visitors and the introduction of dogs to our babies.